Type 2 Diabetes

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Itsiopoulos, C.; Brazionis, L.; Kaimakamis, M.; Cameron, M.; Best, J.D.; O’Dea, K.; Rowley, K. Can the mediterranean diet lower HbA1c in type 2 diabetes? Results from a randomized cross-over study. Nutr. Metab. Cardiovasc. Dis. 2011, 21, 740–747. 

https://pubmed.ncbi.nlm.nih.gov/20674309/

Salas-Salvadó J, Guasch-Ferré M, Lee CH, Estruch R, Clish CB, Ros E. Protective Effects of the Mediterranean Diet on Type 2 Diabetes and Metabolic Syndrome. J Nutr. 2015 Apr 1;146(4):920S-927S. doi: 10.3945/jn.115.218487. PMID: 26962178; PMCID: PMC4807638.
https://www.ncbi.nlm.nih.gov/…articles/PMC4807638/

Ryan, M.C.; Itsiopoulos, C.; Thodis, T.; Ward, G.; Trost, N.; Hofferberth, S.; O’Dea, K.; Desmond, P.V.; Johnson, N.A.; Wilson, A.M. The Mediterranean diet improves hepatic steatosis and insulin sensitivity in individuals with non-alcoholic fatty liver disease. J. Hepatol. 2013, 59, 138–143. 

https://www.sciencedirect.com/science/article/abs/pii/S0168827813001347

Salas-Salvadó J, Bulló M, Estruch R, et al. Prevention of diabetes with Mediterranean diets: a subgroup analysis of a randomized trial [published correction appears in Ann Intern Med. 2018 Aug 21;169(4):271-272]. Ann Intern Med. 2014;160(1):1-10. doi:10.7326/M13-1725

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3005482/

Huo R, Du T, Xu Y, et al. Effects of Mediterranean-style diet on glycemic control, weight loss and cardiovascular risk factors among type 2 diabetes individuals: a meta-analysis. Eur J Clin Nutr. 2015;69(11):1200-1208. doi:10.1038/ejcn.2014.243
https://docksci.com/queue/eff…64ab229e8aaada2.html